Gymnastics Method
The Gymnastics Method is a type of training form that uses all movements of artistic gymnastics to build strength, body awareness and aesthetics. This is a unique workout form on the field of functional training methodology. The aim is not the education of elite athletes, but the maximal improvement of strength, body awareness and aesthetics for ordinary man and woman. This system was built up from various gym elements as gradually as possible. Moreover, detailed online tutorial videos and workshops are provided in order for the most effective usage.
Subscribers: 3K Videos: 72 Total views: 220.2K Gravity: 77.4*
Channel URL: https://www.youtube.com/c/gymnasticsmethod/
Channel ID: UCaswSQszj4JrK2d58h5y_Bw
Channel was established: 19 September 2015.
Channel's Videos
rating from 53 viewers
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2 types of Core Strength You Need In Calisthenics (For 6pack & Skills)
705 views
rating from 61 viewers -
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Gymnastics Method added to FindAChannel 12 April 2021 (Channel #48747). Entry last modified 19 December 2023.
