The Mindful Spoon
Welcome to the mindful spoon a community where you learn to heal your gut and feed your soul. This community has been created by yours truly. My name is Jennifer Delgado and like many of you I am going through a health journey like never before. You see my past health journeys have all included extreme weight loss challenges, fat loss, experimenting with different diets, and 30 day online bootcamps. Little did I know that this constant back and forth would lead my body to crash. I decided to create this community in order to share my gut health journey with you And to help those of you who suffer from digestive issues, are looking for holistic alternatives , or simply if you are just interested in the topic. Join our community by subscribing to The Mindful Spoon youtube channel, and following us on instagram to get your daily affirmations every morning. Thank you for your support!
Subscribers: 14.4K Videos: 64 Total views: 258.5K Gravity: 72.5*
Channel URL: https://www.youtube.com/@jennfulvlogs
Channel Handle: @jennfulvlogs
Channel ID: UC7zmprb752ohoB2FRVY9yPg
Channel was established: 03 June 2013.
Channel's Videos
rating from 181 viewers
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Healthy Meal Recipe ? #healthyrecipes #healthymeals #protein #easyrecipe
6,003 views
rating from 204 viewers -
Have you experienced silent reflux also know as LPR acid reflux? #acidreflux #reflux #guthealth
3,320 views
rating from 72 viewers -
Healing from acid reflux and gastritis ?? #acidreflux #stomachdisorders #heartburn #gastritis
1,609 views
rating from 79 viewers
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weight loss challenge gut health
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
The Mindful Spoon added to FindAChannel 09 February 2024 (Channel #504980). Entry last modified 12 November 2025.
