Tiko Fat Free Journey
It's Tiko! This channel is devoted to my weight loss journey/lifestyle change. My goal is to motivated and get motivation. I'm currently struggling with PCOS (Polycystic ovary syndrome), high blood pressure and insulin resistance. My Starting Weight: 297 Current Weight In: 275 Goal Weight: Well I will figure that out when I get there I work out at the gym (Chuze Fitness) where I do Zumba and tone n sculpting. At home a do a variety of workout DVDs and walking. I try my very best to work out at least 4x a week. The are other things I do at work that is a benefit from my health care insurance. I am also dedicated to doing meal preps once a week to help support my weight loss. I haven't had a wight loss surgery and I'm not taking any weight loss pills. Just my blood, sweat tears and hard work. This is my story...It's not pretty nor easy. Subscribe to watch my weight loss journey.
Subscribers: 60 Videos: 23 Total views: 1,458
Channel URL: https://www.youtube.com/channel/UC_str7sQsiCxMPc4PIQXf0Q/
Channel ID: UC_str7sQsiCxMPc4PIQXf0Q
Channel was established: 06 May 2016.
Channel's Videos
rating from 11 viewers
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Tiko Fat Free Journey added to FindAChannel 09 April 2021 (Channel #24856). Entry last modified 30 May 2022.