beSPICED
Sapna Punjabi-Gupta is a Registered Dietitian Nutritionist and an Ayurvedic Practitioner with over two decades of combined experience and practice. Sapna is the founder of beSPICED and believes in the healing power of food and spices and the profound effects they have on our body, mind and soul. Her YouTube channel offers easy and practical lifestyle tips, cooking tutorials, healthy recipes, food and spice adventures by integrating western nutritional science and ancient wisdom of Ayurveda for modern living. Be.Spiced provides a visual access to culinary wellness combining her personal stories and recipes for a modern palate. Cook with Love and beSPICED
Subscribers: 7.5K Videos: 43 Total views: 504.3K Gravity: 59.3*
Channel URL: https://www.youtube.com/c/bespiced/
Channel ID: UCFFM6lGuRHJUk_SGH7EXMhg
Channel's country: 
United States
Channel was established: 28 June 2016.
Channel's Videos
rating from 212 viewers
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How to make Indian Spiced Okra| AYURVEDA benefits | 5 TIPS when cooking OKRA
5,172 views
rating from 133 viewers -
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
beSPICED added to FindAChannel 09 April 2022 (Channel #196141). Entry last modified 16 May 2025.
