Block Therapy - Changing Lives One Block At A Time
https://blocktherapy.com - Block Therapy is a self-care bodywork practice that releases scar tissue and compression throughout the body by targeting the fascia system. Fascia is the connective tissue that holds all systems and cells in the body together. Addressing the fascia system is crucial for managing and eliminating your chronic pain, managing your size and shape, anxiety, improving flow of your systems, posture, scoliosis, slowing down the aging process and many more. The individual lays on a therapeutic tool called the Block Buddy for a minimum of 3 minutes in various positions throughout the body. The combination of pressure and diaphragmatic breathings causes the tissue to release to improve blood and oxygen flow to cells. We the instruct proper posture which maintains the work you have done on the Block. This can all be done at home in as little as 15-30 minutes per day.
Subscribers: 13.2K Videos: 540 Total views: 1.1M Gravity: 64*
Channel URL: https://www.youtube.com/@fluidisometrics
Channel Handle: @fluidisometrics
Channel ID: UCryWbSArmjmNwVhMGB6R5qw
Channel's country: 
Canada
Channel was established: 15 September 2010.
Channel's Videos
rating from 227 viewers
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Block Therapy - Changing Lives One Block At A Time added to FindAChannel 07 October 2023 (Channel #423869). Entry last modified 29 July 2024.
