Dark Blue Nutrition
Hi, I’m Katie—Registered Dietitian & Certified Personal Trainer. I help women with PCOS, insulin resistance, and prediabetes balance blood sugar, support their hormones, and feel good in their bodies—without crash diets or all-or-nothing plans. On this channel, you’ll find: ?? Practical, science-backed tips for hormone health ?? Simple, sustainable nutrition guidance (mindfulness-based, no shame, no stress!) ?? Realistic fitness strategies for insulin sensitivity ?? Real-world fitness and lifestyle strategies to reduce symptoms like fatigue, cravings, and irregular cycles If you're ready to feel more in control of your energy, cravings, and symptoms—you're in the right place. Subscribe for weekly videos -?? Check out the links below for free resources to get started!
Subscribers: 4.6K Videos: 434 Total views: 460.5K Gravity: 68.2*
Channel URL: https://www.youtube.com/c/darkbluenutrition/
Channel ID: UC8Gdcde0UUB4bfWUBJn3vdg
Channel's country: 
United States
Channel was established: 01 October 2016.
Channel's Videos
rating from 272 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Dark Blue Nutrition added to FindAChannel 06 April 2021 (Channel #7708). Entry last modified 23 May 2025.
