EatMore2WeighLess
Most dieters don’t realize muscle’s connection to: * Fat loss/gain * Yo-yo dieting * Aging/youth * Lack of firmness/tightness of the body * Food intolerance/digestion * Type 2 Diabetes/how the body processes carbs * Need for water * Heart health * Injuries * Bone strength/density * Metabolism So they spend a lot of time: Doing cardio for fat loss - even when they don’t like it Gaining/losing the same weight (but looking different each time) Trying to “tone” (yet never attaining it) Losing independence as they age (& thinking it’s unavoidable) Eating less than their body needs to keep vital organs functioning properly Cutting carbs (or other food groups unnecessarily) Being inconsistent (yet still expecting results) Putting time and energy into attacking the fruit vs the root of the problem. Muscle - Metabolism - Mindset EM2WL approaches weight loss from this trifecta, addressing how all three combine for successful, sustainable fat loss.
Subscribers: 1.6K Videos: 220 Total views: 117.1K Gravity: 55.9*
Channel URL: https://www.youtube.com/c/eatmore2weighlessllc/
Channel ID: UCf8RfR03b9IrzNZWkp2HnfA
Channel was established: 26 April 2012.
Channel's Videos
rating from 70 viewers
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ROOKIE Workout Mistakes That Keep Women Stuck for DECADES - ["Newbie Gains" 101]
320 views
rating from 11 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
EatMore2WeighLess added to FindAChannel 29 April 2021 (Channel #78281). Entry last modified 25 April 2024.
