Fitasamamabear Strength Training & Nutrition Coach
I’m a Certified Strength & Conditioning Specialist and Nutrition Coach turned blogger! With over 10 years in the industry and as a mom of three girls I strive to help make fitness PRACTICAL for other busy, frazzled moms. You can find all my recipes, written fitness tips, and workout programs at https://fiitasamamabear.com The truth is, the fitness industry is a scary place when you’re band new and more often than not, new moms are bombarded with intense workouts, poor advice, and impractical expectations. My goal on this channel is to help you sort through the crazy and help make fitness and healthy food practical for super busy days. You’ll find dairy-free, gluten-free, high-protein recipes, health and fitness tips, exercise demos, and at-home, effective workouts. I’m here to help you get stronger, build muscle, de-stress, and keep up with your kids. Stay fit & rock it mamas ?????? Shelby :)
Subscribers: 1K Videos: 741 Total views: 188.1K Gravity: 69.1*
Channel URL: https://www.youtube.com/c/@fitasamamabear/
Channel ID: UCsRunhLZ_v5zUwza-IocVIw
Channel was established: 18 October 2016.
Channel's Videos
rating from 15 viewers
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*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Fitasamamabear Strength Training & Nutrition Coach added to FindAChannel 18 April 2023 (Channel #371046). Entry last modified 10 May 2023.
