FitTRAC Coaching

FitTRAC Coaching helps busy parents & professionals how to maintain a healthy lifestyle at age 40. We teach you, specifically, how to become happier, healthier, and stronger by developing a sustainable exercise regimen and healthy eating habits. On this channel, you can expect to see content around weight loss tips for 40+ year old men and women, at home exercises, injury recovery tips, nutritious meal ideas, etc. And if you need help staying motivated in the everyday monotony of parenthood and work life, we have advice for that too. Be sure to subscribe to this channel to get weekly content! https://burnandearn.live/bne-social/

Subscribers: 2.4K   Videos: 208   Total views: 278.1K   Gravity: 55*  

Channel URL: https://www.youtube.com/c/fittraccoaching/
Channel ID: UCyZVmTTg8KBlBhUep-Yu62w
Channel's country: United States

Channel was established: 12 August 2010.

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FitTRAC Coaching added to FindAChannel 04 May 2021 (Channel #81670). Entry last modified 09 April 2024.