Kathy Owens Fitness
Welcome! My channel features a variety of at-home workouts designed for the 50+ exerciser. Most workouts emphasize low impact moves with progressions for those who enjoy some mid/high impact options. I have been in the fitness industry for 35+ years and feel so grateful everyday that I am able to teach group fitness classes (in-person and virtual). I find so much joy in sharing my passion for MOVEMENT! I am an American Council on Exercise-certified Group Fitness Instructor, Personal Trainer, Senior Fitness Specialist, and Functional Training Specialist. I am also licensed in all Tivity Health BOOM formats (MOVE, MUSCLE, MIND) as well as in SilverSneakers Classic, Circuit, Stability, Yoga and EnerChi. I am a current licensed Zumba and Zumba Gold Instructor as well as a ZIN member.
Subscribers: 1.1K Videos: 173 Total views: 89.3K Gravity: 76*
Channel URL: https://www.youtube.com/@kathrynowens
Channel Handle: @kathrynowens
Channel ID: UCximCXLh5t_EFTbHHVxzdEw
Channel was established: 07 February 2014.
Channel's Videos
rating from 11 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Kathy Owens Fitness added to FindAChannel 16 October 2024 (Channel #551169). Entry last modified 21 November 2025.
