Lean Over 40 For Men

Welcome to Lean Over 40 for Men I'm Rob Richley, Certified Trainer and Founder of Lean Over 40 for Men — a channel built for guys who want to stay lean, strong, and energised as they age... without wasting time on workouts or diets that don't work for us anymore. Here you’ll find: Smart, sustainable training strategies (I only train 2x a week at 49) Simple nutrition (3 real meals a day, no supplements or calorie counting) Real talk on testosterone, recovery, and looking & feeling 10 years younger If you're done with overtraining, burning out, and following advice made for 25-year-olds, you're in the right place. Get my FREE Guide, 40 LAWS OF LEAN FOR MEN OVER 40 Below: https://leanover40men.com/40lawsoflean/ Get my Popular course, Ripped Abs Over 40: https://leanover40formen.store/p/ripped-abs-over-40

Subscribers: 1.2K   Videos: 36   Total views: 38.1K   Gravity: 47.3*  

Channel URL: https://www.youtube.com/c/leanover40formen/
Channel ID: UCtdjZp9M-VD095zAOWUdHSw
Channel's country: United Kingdom

Channel was established: 28 December 2016.

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Lean Over 40 For Men added to FindAChannel 03 May 2021 (Channel #80269). Entry last modified 18 May 2025.