Matt Cook

For the time being, my channel is all about the phenomenon known as Chronic Muscular Tension. That’s when your muscles are held in a constant state of tension. Things like back pain, tight neck and shoulders, tight hamstrings and hip flexors, things labelled tendonitis or tendinosis, and so many more, these examples are almost always this “Chronic Muscular Tension”. I talk about how it all works, how it comes to be, and how to fix it so that you can have better flexibility, mobility, breathing, energy, movement, emotional health, mental clarity, self esteem and so on. Essentially, the brain, via the nervous system, is holding the muscles in a constant state of tension. Or, the muscles are programmed to tense up whenever you move into certain positions, do certain activities, feel certain emotions or think certain thoughts. My channel will help you solve all of this.

Subscribers: 1.5K   Videos: 166   Total views: 162K   Gravity: 45.9*  

Channel URL: https://www.youtube.com/@mattcookvideos
Channel Handle: @mattcookvideos
Channel ID: UCngiTkSO6jbVYHJEUEctAZA
Channel's country: United States

Channel was established: 20 March 2016.

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Matt Cook added to FindAChannel 10 February 2024 (Channel #505589). Entry last modified 15 February 2024.