Mediterranean Minutes
Welcome to Mediterranean Minutes, the best channel for Mediterranean diet information, healthy recipes, tips & guides for how to follow the best diet in the world. I'm Caroline, author, recipe developer, YouTuber, and a big believer in the incredibly healthy Mediterranean diet. I’ll share what I’ve learned living in Spain, as well as the wealth of nutritional science I gained from my education at Stanford University's Center for Health Education. My book, "Every Day Mediterranean 30-Day Kick-Start Plan" is available at https://amzn.to/4fskCvI My website and newsletter, https://mediterraneanminutes.substack.com/ is where you'll find HEALTHY MEAL PLANS, FREE printable PDFs & recipes. Legal Disclaimer: This content is NOT medical advice, nor can I give it. I'm not a licensed nutritionist, dietician or doctor. Everything is for informational purposes. Don't use to self-diagnose or substitute for a medical exam, diagnosis, or recommendations by professional medical health care providers.
Subscribers: 65.5K Videos: 269 Total views: 3.6M Gravity: 84.1*
Channel URL: https://www.youtube.com/@mediterraneanminutes
Channel Handle: @mediterraneanminutes
Channel ID: UCbem7mZCzat_gZmB532XoBQ
Channel's country: 
Spain
Channel was established: 24 May 2020.
Channel's estimated monthly earnings: $67.31†
Channel's Videos
rating from 4,548 viewers
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HOW to Follow the BEST DIET of 2025 | mediterranean diet for beginners
20,278 views
rating from 905 viewers -
TOP 10 Spices & Herbs for a HEALTHY MEDITERRANEAN DIET! + beginner's guide PDF
18,947 views
rating from 793 viewers -
6 Easy Mediterranean Diet Recipes for Fall | mediterranean diet meal plan + PDF
15,234 views
rating from 955 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
†A channel's earnings as shown on FindAChannel are just a rough estimate. There are many factors that will affect how much a channel will actually earn. It is possible that this channel may earn up to 10x as much as our estimated figure. Channel owners may also generate additional income from their channels by using endorsements, merchandise or promotion of affiliate offers.
Mediterranean Minutes added to FindAChannel 30 August 2023 (Channel #407768). Entry last modified 12 March 2026.
