Optimum Health & Fitness

Health and fitness enthusiast certified in personal training & nutrition. I am a passionate coach based in Calgary AB striving to help others live a healthier lifestyle. This channel is one way of sharing, educating and arming other coaches and health/fitness enthusiasts with new fitness and activity drills that will benefit performance and every day life. Please subscribe to my channel for outsourcing videos. https://optimumhealthandfitness.com/

Subscribers: 3.3K   Videos: 163   Total views: 804.8K   Gravity: 53.1*  

Channel URL: https://www.youtube.com/c/optimumhealthandfitness/
Channel ID: UCQiDnrmOkZsyd3DkvEanSGA
Channel's country: Canada

Channel was established: 15 February 2007.

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rating from 61 viewers

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Optimum Health & Fitness added to FindAChannel 03 April 2022 (Channel #192989). Entry last modified 07 April 2024.