Coached by Sol Gilbert
Sol Gilbert ???? | Founder of Coached Fitness & Wellness | Father of Three Hi, I’m Sol Gilbert former **MMA fighter**, founder of Underground Gym and now dedicated to helping men and women 40+ reclaim their health, energy, and strength. As a father of three I know how life’s demands can take a toll on your body and mindset. After years in the fight game, I realised the real challenge begins as we age—hormonal changes, stubborn weight gain, and dwindling energy. But here’s the truth: you don’t have to accept it. At Coached , I help busy men and women over 40 overcome hormonal issues and transform their bodies through simple, effective strategies** in nutrition and strength training without extreme diets or spending hours in the gym. If you're ready to feel strong, lean, and energised again,. Subscribe for real, no-nonsense advice on training, nutrition, and longevity. Let’s take back your health One smart move at a time.????
Subscribers: 4.9K Videos: 367 Total views: 473.3K Gravity: 61.4*
Channel URL: https://www.youtube.com/c/sguttvtipsinfitnessnutritionmotocross/
Channel ID: UC6oxmmfzpeZDAYA1MLCv-XQ
Channel's country: 
United Kingdom
Channel was established: 24 December 2015.
Channel's Videos
rating from 11 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Coached by Sol Gilbert added to FindAChannel 17 October 2022 (Channel #308444). Entry last modified 21 May 2025.
