Therapy in a Nutshell
Welcome to my Passion Project! I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite sized nuggets of help. As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research backed approaches to treating depression, anxiety, and other mental illness. Change, growth and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and things can get so much better! I am not currently taking any new clients, but you can find a therapist with my sponsor: BetterHelp.com/therapyinanutshell
Subscribers: 306K Videos: 139 Total views: 13.2M Gravity: 85.2*
Channel URL: https://www.youtube.com/c/therapyinanutshell/
Channel ID: UCpuqYFKLkcEryEieomiAv3Q
Channel was established: 16 August 2016.
Channel's estimated monthly earnings: $173.19†
Channel's Videos
rating from 5,691 viewers
-
How to Stop Struggling with Anxiety and Intense Emotions- 5/30 How to Process Emotions
104,442 views
rating from 3,956 viewers -
How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety
102,391 views
rating from 6,216 viewers -
Willingness- The Most Essential Skill for Processing Emotions 6/30 Depression and Anxiety Skills
80,304 views
rating from 4,226 viewers
Related Channels
Counselor Carl
97 videos
46,300 subscribers
3,063,898 total views
Mickey Atkins
465 videos
191,000 subscribers
21,616,729 total views
Apartment Therapy
1,037 videos
315,000 subscribers
38,287,180 total views
Therapist Aid
14 videos
48,200 subscribers
6,219,632 total views
Among Us Apple
39 videos
58,700 subscribers
13,805,685 total views
Keep On Coding
177 videos
324,000 subscribers
31,023,432 total views
getselfhelp
41 videos
9,510 subscribers
1,334,516 total views
PhoenixWay to Holistic Natural Health
32 videos
2,310 subscribers
260,890 total views
Antonio Sanson
540 videos
22,700 subscribers
4,793,794 total views
THE STEEL MINDSET
1,541 videos
7,290 subscribers
2,166,648 total views
The Oasis Mental Health
100 videos
3,360 subscribers
127,211 total views
Nsight Mental Health & Wellness
50 videos
4,500 subscribers
626,232 total views
About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
†A channel's earnings as shown on FindAChannel are just a rough estimate. There are many factors that will affect how much a channel will actually earn. It is possible that this channel may earn up to 10x as much as our estimated figure. Channel owners may also generate additional income from their channels by using endorsements, merchandise or promotion of affiliate offers.
Therapy in a Nutshell added to FindAChannel 07 April 2021 (Channel #13987). Entry last modified 10 November 2025.
