Zen Pauly
Welcome to my channel! I’m Zen Pauly, and I’m here to help you unlock the full potential of your meditation practice. Whether you’re just starting out or looking to deepen your journey, you’ll find a variety of meditation techniques to explore here—from Zen meditation (Zazen) and breathing exercises to Vipassana and more. I also dive into how meditation can improve mental health, reduce stress, and support your spiritual growth. If you’re looking for more personalized support, I offer private meditation lessons to help you reach your goals with guidance tailored just for you. Head over to TheDailyMeditation.com to book a one-on-one session and also explore free guides on every major meditation technique, in-depth tutorials, podcasts, and more. Join me on this journey to inner peace, and let’s work together to take your meditation practice to new heights!
Subscribers: 2.2K Videos: 340 Total views: 248.1K Gravity: 85.2*
Channel URL: https://www.youtube.com/@zenpauly
Channel Handle: @zenpauly
Channel ID: UCeV7V7pCrGy23C7mkQqbckw
Channel's country: 
Canada
Channel was established: 01 December 2014.
Channel's Videos
rating from 3 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Zen Pauly added to FindAChannel 14 February 2025 (Channel #555693). Entry last modified 15 December 2025.
