Belly Strong | Pregnancy & Postpartum
Workouts from a medically-trained pelvic physical therapist and pregnancy specialist. Welcome to Belly Strong, your one-stop shop for Pregnancy and Postpartum workouts and resources! All our workouts aim to build core and full-body strength while maintaining mobility, relieving pain and optimising function. Our routines use pilates-based principles, but we also include general fitness exercises to get you looking good and feeling strong! You'll find workouts for each trimester as well as postpartum, educational videos, and you'll get to exercise along (safely) with someone at a similar point in their journey. Subscribe for notifications of our weekly workouts and we're happy to have you join the journey! Just a note that you should always consult a medical professional before starting any new exercise program. These videos are not a substitute for a medical diagnosis or individual medical advice. Always listen to your body and if something doesn't feel right for YOU, stop.
Subscribers: 29.9K Videos: 343 Total views: 2.3M Gravity: 56.6*
Channel URL: https://www.youtube.com/@bellystrong
Channel Handle: @bellystrong
Channel ID: UC8iG-K1xoBdZHUj5Aoow34g
Channel's country: 
United Kingdom
Channel was established: 12 September 2020.
Channel's estimated monthly earnings: $43.45†
Channel's Videos
rating from 3 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
†A channel's earnings as shown on FindAChannel are just a rough estimate. There are many factors that will affect how much a channel will actually earn. It is possible that this channel may earn up to 10x as much as our estimated figure. Channel owners may also generate additional income from their channels by using endorsements, merchandise or promotion of affiliate offers.
Belly Strong | Pregnancy & Postpartum added to FindAChannel 27 March 2025 (Channel #557364). Entry last modified 22 November 2025.
