Pamela Gagnon - Gymnastics Skills & Drills
Have you been frustrated with your skill progress?!! I am excited to teach you amazing ways to improve your gymnastics and bodyweight training, ideal for CrossFit and Calisthenics athletes - IN A WAY YOU WILL UNDERSTAND. This channel is full of drills that break down each skill so you can build a better foundation to ultimately crush your fitness goals. I have taken drills that helped me become a D1Gymnast and re-created them for all levels of athletes who workout in a "box" or gym setting. For more gymanstics weekly programming and 40+ skill based programs visit my website below. www.PerformancePlusProgramming.com
Subscribers: 9.9K Videos: 371 Total views: 1.4M Gravity: 31.5*
Channel URL: https://www.youtube.com/@pamelagnon
Channel Handle: @pamelagnon
Channel ID: UCsJF-p0bed6eJHeeUl4RLAw
Channel's country: 
United States
Channel was established: 12 July 2011.
Channel's Videos
rating from 27 viewers
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How to Scale the Ring Muscle Up so you actually GET a Ring Muscle Up! #calisthenics #pamelagagnon
2,993 views
rating from 51 viewers -
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Pamela Gagnon - Gymnastics Skills & Drills added to FindAChannel 16 May 2025 (Channel #562585). Entry last modified 16 May 2025.
